This pass is for the Learn to Find Your Breath — a 5-week online course to slow down, reset, and restore.
Join Jamie for a steady, supportive practice designed to help you find and develop awareness of your breath. Suitable for all levels, including complete beginners — no yoga experience needed. Over five weeks you'll learn simple, accessible techniques to calm and balance mind and body, building the foundations of a sustainable pranayama practice.
📍 Online | Wednesdays, 6:00–7:00pm | Starts July 22nd | 5 sessions | $75
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