Begin Yoga Course
with Sylvia

Join us for yoga classes in our dedicated studio, where you will be guided with clear, simple instructions in a calm and supportive environment. Classes follow a structured, step-by-step approach, allowing you to learn the fundamental principles of yoga safely and steadily.

This course is ideal for complete beginners, as well as those returning to practice or wishing to rebuild a strong, confident foundation. Emphasis is placed on alignment, breath awareness, and developing a sustainable practice that can support you both on and off the mat.