Yoga For Stiff Bodies
with Shaun
Yoga For Stiff Bodies
with Shaun
with Shaun
August 13 (Wednesday)
at 6:15 pm
Class length
75 minutes
West end yoga centre
West End Yoga
This class is ideal for the student who wants to develop their flexibility and stamina.
Suitable for all levels of experience, from the very beginner upwards, Yoga for Stiff Bodies offers a space to explore the complex nature of muscle tightness, flexibility, and strength. Taught by Shaun, who will bring the experience of his own practice of moving through the layers of body awareness into this weekly class.
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