Zazen- Zen Meditation
with Genkō

Zen Meditation Group 

Visitors are welcome to attend. If you are new to the Zen style of meditation, a brief introduction can be provided before the meeting by booking in here and arriving at 6:30am.

If you do not require an introduction, booking is not necessary, please arrive at 6:45am to settle in for a 7am start.

The meetings are conducted in silence, with a number of 35-40 minute sitting periods, separated by about 5 minutes of slow walking meditation. There is often a talk or reading as well. There is a fee of $7.00 to cover the cost of the venue- payable at the door.