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29 | 30 | 1 | 2 | 3 | 4 | 5 |
6 | 7 6:30 am Neck and Shoulders | 6:45 pm 4-Week Beginner Course (1/4)
| 6:30 am Online 6-Week Pranayama Course. (4/6)
| | 10:00 am 4-Week Beginner Course (3/4)
| 7:00 am Zazen- Zen Meditation
|
| 6:30 am Neck and Shoulders
| 6:45 pm 4-Week Beginner Course (2/4)
| 6:30 am Online 6-Week Pranayama Course. (5/6)
| | 10:00 am 4-Week Beginner Course (4/4)
| 7:00 am Zazen- Zen Meditation
|
| 6:30 am Neck and Shoulders
| 6:45 pm 4-Week Beginner Course (3/4)
| 6:30 am Online 6-Week Pranayama Course. (6/6)
| | 10:00 am 4-Week Beginner Course (1/4)
| 7:00 am Zazen- Zen Meditation
|
| 6:30 am Ankle, Knee and Hip
| 6:45 pm 4-Week Beginner Course (4/4)
| | | 10:00 am 4-Week Beginner Course (2/4)
| 7:00 am Zazen- Zen Meditation
|